Acai Berry Bowl
- Time: 7 Minutes
- Serves: 1 x 14 fl oz
- Difficulty: Easy
The Acai Bowl has changed the way many of us eat breakfast. With it's close resemblance to having dessert in the morning, it's no wonder why this healthy and delicious breakfast took off in popularity. Today you can find hundreds of Acai Bowl recipes, but we wanted to start with the basics... the recipe that started it all. Enjoy
Recipe Benefits
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Gut Health -
Antioxidants -
Brain Health
Ingredients
- 2 x Pitaya Foods Acai Berry Smoothie Packs or Pitaya Foods Acai Traditional Smoothie Packs
- 3/4 x Banana (medium size)
- 2oz Oat Milk
TOPPINGS
- 2 oz Granola
- 1/4 sliced Banana
- 1 tbsp Honey
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Directions
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Put all base ingredients into a blender, starting with soft ingredients
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Blend on medium-high for ~55 seconds or until desired consistency
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Once blended, pour the mix into a medium bowl
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Add your toppings to the top of your blend and enjoy
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NOTE: If the bowl is too thick, slowly add more liquid
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Nutritional Benefits
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HIGH IN FIBER
Fiber aids in many important functions, including maintaining steady blood sugar levels, keeping hunger at bay, aiding in digestion, and fueling a healthy gut microbiome.
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HIGH IN VITAMIN A
Vitamin A plays a vital role in maintaining a healthy immune system, protects your vision and eye health, and helps your heart, lungs and kidneys function properly.
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HIGH IN VITAMIN B6
Vitamin B6 plays an important role in mood regulation, promotes brain health and assists in the breakdown of proteins, carbohydrates and fats.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.
