Aloe Strawberry Smoothie
- Time: 5 Minutes
- Serves: 1 x 14 fl oz
- Difficulty: Easy
Recipe Benefits
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Immunity
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Brain Health
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Gut Health
Ingredients
- 1/2 cup Aloe Vera Bite-Sized Pieces
- 1 fresh Banana
- 1 cup Strawberries
- 6-8oz Coconut Water
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Directions
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Add all prepped ingredients to your blender
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Turn blender on medium to high for ~45 seconds or until desired consistency
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Pour the blender mix into a glass and enjoy!
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Nutritional Benefits
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High in Vitamin C
Vitamin C boasts as one of the most powerful antioxidants, is vital to the body's healing process, helps support healthy immune functions and can make you less susceptible to illness.
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High in Manganese
Manganese, an essential trace mineral, is necessary for the function of the brain, nervous system and aids in the production of many vital enzymes and antioxidants.
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High in Fiber
Fiber aids in many important functions within the body, including maintaining steady blood sugar levels, keeping hunger at bay, fueling a healthy gut microbiome, and aiding in bowel regularity.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.
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Recipe Video