Did you know… 97% of Americans are fiber deficient!? Fiber is one of the main reasons plant foods are good for you! Adding fiber where you can helps us feel full longer, helps to support weight loss, steadies blood sugar AND curbs cravings for sweets! This Fiercely Fueled Fiber Smoothie also boasts a healthy source of antioxidants and calcium with Pitaya Foods Avocado Bite-Sized Pieces and Dragon Fruit Smoothie Packs. Enjoy!
HEALTHY REMINDER: When you start adding more fiber to your diet, increase amounts SLOWLY over time so you don’t get uncomfortable side effects!