Pomegranate Smoothie
- Time: 5 minutes
- Serves: 1 x 14 oz
- Difficulty: Easy
Recipe Benefits
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Immunity
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Heart Health
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Energy
Ingredients
- 1 cup Organic Seedless Pomegranate Cubes
- 1/2 cup Dragon Fruit
- 1/2 cup Mango
- 8oz Coconut Water
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Directions
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Add all prepped ingredients to your blender
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Turn blender on medium to high for ~45 seconds or until desired consistency
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Pour the blender mix into a glass and enjoy!
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Nutritional Benefits
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HIGH IN VITAMIN C
Vitamin C boasts as one of the most powerful antioxidants, is vital to the body's healing process, helps support healthy immune functions and can make you less susceptible to illness.
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HIGH IN MAGNESIUM
Magnesium acts as a helper molecule by converting food into energy, creating new proteins from amino acids, helping to create and repair DNA and RNA molecules.
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HIGH IN POTASSIUM
Potassium is an electrolyte that regulates the heartbeat, ensures the proper function of nerves and muscles, and plays a vital role in protein synthesis and carbohydrate metabolism.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.