Not sure how to cook plantains? We got you covered! Plantains, often overshadowed by their cousin the banana, are a rich source of vitamins, minerals, and dietary fiber, making them an excellent choice for promoting immunity, heart health, and gut health. This recipe provides a simple method on how to cook plantains, transforming them into a nutritious snack or side dish.
We harvest ripe plantains which have less starch and more sweet flavor. When baked, the natural sweetness is released along with a creamy and satisfying texture. By incorporating plantains into your diet, you're not only indulging in a delicious treat but also supporting overall health and wellness. Dive into the world of plantains and explore their potential today.