Avocado Smoothie

- Time: 5 Minutes
- Serves: 1 x 12 fl oz
- Difficulty: Easy
Recipe Benefits
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Immunity
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Brain Health
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Gut Health
Ingredients
- 1/2 cup Pitaya Foods Avocado Bite-Sized Pieces
- 1 banana
- 1 tbsp RAW Honey
- 6oz Almond Milk
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Directions
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Add all prepped ingredients to your blender
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Turn blender on medium to high for ~45 seconds or until desired consistency
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Pour the blender mix into a glass, garnish with lime and enjoy!
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Nutritional Benefits
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HIGH IN VITAMIN E
Vitamin E acts as a powerful antioxidant in the body, may also reduce markers of oxidative stress, and enhances immune function.
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HIGH IN VITAMIN B6
Vitamin B6 plays an important role in mood regulation, promotes brain health and assists in the breakdown of proteins, carbohydrates and fats.
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HIGH IN FIBER
Fiber aids in many important functions like maintaining steady blood sugar levels, keeping hunger at bay, aiding in digestion, and fueling a healthy gut microbiome.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.