Dragon Fruit Mango Glow Smoothie

Time: 5 minutes
Serves: 1 x 14 oz
Difficulty: Easy

Bright, tropical, and seriously refreshing, this Dragon Fruit Mango smoothie blends vibrant dragon fruit with sweet regenerative mango, pomegranate and hydrating coconut water for an easy everyday boost. Naturally rich in vitamin C, magnesium, and potassium, it’s a simple way to support hydration, recovery, and immune health while still tasting like a treat. Smooth, colorful, and energizing... the kind of smoothie you’ll actually crave, not just drink because it’s good for you.

Recipe Benefits

Immunity
Heart Health
Energy

Ingredients

1/2 cup Pitaya Foods Dragon Fruit Bite-Sized Pieces
1/2 cup Pitaya Foods Regenerative Mango Bite-Sized Pieces
1/2 cup Pomegranate Arils
8oz Coconut Water

Directions
1. Add all prepped ingredients to your blender
2. Turn blender on medium to high for ~45 seconds or until desired consistency
3. Pour the blender mix into a glass and enjoy!
Nutritional Benefits
- HIGH IN VITAMIN C
  
  Vitamin C boasts as one of the most powerful antioxidants, is vital to the body's healing process, helps support healthy immune functions and can make you less susceptible to illness.
- HIGH IN MAGNESIUM
  
  Magnesium acts as a helper molecule by converting food into energy, creating new proteins from amino acids, helping to create and repair DNA and RNA molecules.
- HIGH IN POTASSIUM
  
  Potassium is an electrolyte that regulates the heartbeat, ensures the proper function of nerves and muscles, and plays a vital role in protein synthesis and carbohydrate metabolism.
Advanced Nutrients

Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.