Strawberry Dragon Smoothie
- Time: 5 Minutes
- Serves: 1 x 16 fl oz
- Difficulty: Easy
Recipe Benefits
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Immunity
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Antioxidants
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Gut Health
Ingredients
- 1 TBSP PITAYA FOODS DRAGON FRUIT POWDER
- 1 CUP FROZEN STRAWBERRIES
- 1 BANANA
- 1/4 CUP RAW ALMONDS
- 3/4 CUP ALMOND MILK
- 2 PITTED DATES
- 1/2 TSP GROUND CINNAMON
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Directions
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Add all prepped ingredients to your blender.
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Turn blender on medium to high for roughly 45 seconds or until desired consistancy.
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Pour blender mix into a glass and enjoy!
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Nutritional Benefits
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High in Vitamin C
Important to take daily as it is not stored in the body, Vitamin C boasts as one of the most powerful antioxidants, is vital to the body’s healing process and essential in the production of collagen.
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High in Vitamin E
The main function of Vitamin E is as an antioxidant, but it may also reduce markers of oxidative stress, enhance immune function and prevent clots from forming in heart arteries.
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High in Fiber
Fiber aids in many important functions within the body, including maintaining steady blood sugar levels, keeping hunger at bay, aiding in digestion, and fueling a healthy gut microbiome.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.