Phantom Berry Smoothie

Time: 5 Minutes
Serves: 2 x 10oz
Difficulty: Easy

Boo! This Phantom Berry Smoothie Recipe is as hauntingly delicious as it is healthy. Blended with regenerative blueberries, creamy banana, and antioxidant-packed acai berry pieces, this spooky smoothie tastes like a berry-banana bread dream with a cozy hint of cinnamon. The fiber supports gut health, vitamin E from cacao nibs keeps your heart happy, and calcium-rich almond milk helps strengthen your bones. Decorate your cup with playful yogurt ghosts and sip on a treat that’s frightfully good for you!

Recipe Benefits

Antioxidants
Bone Health
Gut Health

Ingredients

2 cups Regenerative Blueberries Whole Berries
1 cup Acai Berry Bite-Sized Pieces
1/2 fresh Banana
1.5 cups Almond Milk
2 dashes of Cinnamon
1 tbsp Cacao Nibs

Directions
1. Blend smoothie
2. Take cup and spoonful of yogurt to make ghost shapes on the inside of the coup
3. Draw eyes and mouth of ghost over shape on outside of cup. If using re-usable glass, use expo marker, if using plastic cup use sharpie
4. Pour in smoothie and enjoy!
Nutritional Benefits
- HIGH IN VITAMIN E
  
  Vitamin E acts as a protective antioxidant in the body, may also reduce markers of oxidative stress, and enhances immune function.
- HIGH IN CALCIUM
  
  Calcium keeps your bones strong and healthy, maintaining their strength and structure over time while also supporting teeth, muscle function, and nerve health.
- HIGH IN FIBER
  
  Fiber aids in many important functions within the body, including maintaining steady blood sugar levels, keeping hunger at bay, fueling a healthy gut microbiome, and aiding in bowel regularity.
Advanced Nutrients

Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.