Candy Corn Crush Smoothie
- Time: 25 minutes
- Serves: 2 x 12oz
- Difficulty: Easy
Recipe Benefits
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Immunity -
Brain Health -
Gut Health
Ingredients
- 1 cup Passion Fruit Bite-Sized Pieces
- 1 1/2 cups Regenerative Mango Bite-Sized Pieces
- 1 Coconut Smoothie Pack
- 1/2 cup Regenerative Strawberries Whole Berries
- 2 cups Coconut Water
- 1/2 cup Yogurt
- 1 tbsp Honey
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Directions
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Blend all ingredients except strawberries until smooth, this makes the yellow layer.
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Pour a small layer into each cup and freeze for 10–15 minutes to slightly firm up.
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Add ½ cup strawberries to the remaining blend and blend again, this makes the orange layer.
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Gently pour the orange layer over the yellow, leaving a little room at the top.
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Spoon yogurt on top for the white layer.
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Serve and enjoy!
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Nutritional Benefits
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HIGH IN VITAMIN C
Vitamin C boasts as one of the most powerful antioxidants, is vital to the body's healing process, helps support healthy immune functions and can make you less susceptible to illness.
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HIGH IN MANGANESE
Manganese, an essential trace mineral, is necessary for the function of the brain, nervous system and aids in the production of many vital enzymes and antioxidants.
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GOOD SOURCE OF FIBER
Fiber aids in many important functions within the body, including maintaining steady blood sugar levels, keeping hunger at bay, fueling a healthy gut microbiome, and aiding in bowel regularity.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.